collagen, health bebefits, joint and bone care, skin care

4 Benefits of Collagen, Including a Youthful Look

Whether you’re a wrinkle-worried or just beginning to notice the skin around your eyes and lips getting a little looser, you may want to consider collagen. As the levels in your skin decrease as you age, you can experience wrinkles, loss of elasticity, and an increased risk of cellulite. Defined as the primary protein responsible ...

March 12, 2022

Mari Elle

Older woman looking at graying hair in a mirror.

5 Foods High in Collagen for Supple Skin and Healthy Joints

Skincare regimes we all buy into promise younger, dewier, plumper, more youthful skin. Anti-aging, anti-wrinkle serums, creams, and elixirs flood the market and our consciousness. But who would have thought that a simple protein called collagen could be part of the key to an enduring youthful appearance? What is collagen and why is it important? ...

February 24, 2022

Audrey Wang