constipation

3 Fruits to Relieve Constipation

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Fresh and dried plums.

Whether fresh or dried, plums are a great way to prevent and relieve constipation. (Image: Olga Kriger via Dreamstime)

High Fiber Foods

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Constipation Cures and Causes

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Blond woman in healing center.

Constipation cures and causes. (Image:Screenshot via YouTube)

Massage Your Fingers and Hands for Minor Illnesses

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Young female Asian model wearing a fashionable and elegant sweater standing in front of a pink background rubbing her hand with a look of suffering on her face.

It is possible for you to massage your fingers and hands to improve minor symptoms of various illnesses. (Image: Aaron Amat via Dreamstime)

Do You Know the Benefits of Balsam Pears?

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Slices of bitter melon, also known as balsam pear or bitter gourd, sitting on a cutting board.

Balsam pears have some medical uses that are really worth knowing. (Image: via pixabay / CC0 1.0)

With So Many Different Uses, Tiger Balm Is Simply From Heaven!

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A jar of Tiger Balm oinment.

Tiger Balm has so many different applications, it is truly heaven sent. (Image: Zhi Qi via Dreamstime)

6 Groups of Acupoints That Provide Relief From Common Maladies

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An Asian woman with arrows pointing to the temple, earlobe, elbow, and abdomen to label acupoints.

Acupressure can be used to relieve drowsiness at work, constant coughing in public, motion sickness, and more. (Image: via Health 1+1 / The Epoch Times)

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