corn, corn silk, health benefits, nutritional benefits

Corn: The Rice Alternative With Many Health Benefits

From ancient times to the present day, many people, including emperors, generals, and ordinary people, have liked to eat corn. It has a high nutritional value and can help prevent coronary heart disease, obesity, and gallstones. The nutritional value According to historical records, Emperor Zhengde of the Ming Dynasty was hungry when he was away ...

Helen London

Corn on the cob.