dairy-foods, lactose intolerance

Building Strong Bones With Less Dairy

We’ve all been brought up to believe that the only way to have strong bones and teeth is to drink dairy milk. But, while many of us remember enjoying milk in the good old days, when the milkman delivered those glass bottles of creamy pasteurized milk to the door, more and more people are sensitive ...

Sheridan Genrich

A drop of milk splashing.