acupressure points, autonomic nervous system, deep breathing exercises, dietary habits, dr hiroshi okamoto, healthy lifestyle, natural remedies, physical activity, self-healing, stress management, wellness tips
In the realm of health and wellness, it’s widely accepted that a staggering 90 percent of illnesses rely on the body’s own recuperative abilities to heal. Esteemed Japanese neurosurgeon Dr. Hiroshi Okamoto asserts that common ailments ranging from minor issues like colds and allergies to more severe conditions such as diabetes and hypertension fundamentally require ...
Modern people have very stressful lives. In many cases, they work until it is late, eat carelessly during the day, and then eat a large dinner while ignoring the importance of dinner on their health. There are cases where your dietary habits can make you ill. Skipping dinner is the choice of many young people ...
