chinese yam, digestive system, healthy eating, pumpkin, sweet potato, three treasures

These Three Treasures Support the Digestive System

If the digestive system is unhealthy, a person will be prone to indigestion, physical fatigue, and dull skin. If the digestive system is healthy, the body will have little illness and the individual will most likely have a good life. Three foods can nourish your digestive system. China’s ‘Three Treasures’ for the digestive system 1. ...

Helen London

Chinese yams.