benefits of dates, digestive system health, eating during pregnancy

Healthy Foods: Eating Dates During Pregnancy

Taking the right kinds of food during pregnancy is crucial in ensuring the health of the baby, as well as keeping the mother safe. Dates are an item that women should consider consuming when pregnant, as they offer numerous health benefits.   Benefits of dates Fiber present in dates helps in keeping the digestive system ...

Raven Montmorency

A baby.