dining habits, dinner, lifespan, obesity, overeating

Your Dining Habits Can Affect Your Weight and Lifespan

Scientists have found that many diseases originate from bad dining habits. Depending on your diet, it can either increase or decrease your risk of disease later in life. Dining habits linked to obesity About 90 percent of obese people eat too much at dinner, allowing extra calories to develop into fat. Nutrition expert Lawrence J. ...

Emma Lu

Dinner table with grilled steak, grilled vegetables, potatoes, salad, different snacks and homemade lemonade, overhead view.