As many of us are already aware, looking at a computer screen or phone for extended periods will cause dry eyes. The retina of the eye has a photosensitive substance known as rhodopsin. The light from a screen will damage the eyes, and after a long time, the eyes will feel tired, dry, and itchy. ...
Westerners know that eating common fruits and vegetables, such as apples, oranges, and celery, is great for your health. However, if you are wanting to step out of your comfort zone and broaden your taste buds, pop into an Asian grocery store and try some of these commonly used Asian fruits and vegetables. You may like them ...
Known for its fascinating fiery-red look, dragon fruit (also known as pitaya or pitahaya), is a popular tropical fruit belonging to the family Cactaceae. Believed to be indigenous to Central America, it is a vining cactus with long and flattened leaves and can be found in all tropical regions around the world. Please watch the ...
Many diseases are caused by improper diet, especially at dinnertime, and eating the wrong foods may bring on chronic diseases. Therefore, it’s necessary to pay special attention to what you eat for dinner in order to prevent chronic diseases. Prevent chronic diseases by avoiding these 3 foods for dinner 1. Avoid foods high in fat ...
Fruit is rich in carbohydrates, vitamins, and minerals. Health experts advise us to eat fruit every day, but do you know which fruits can help you with health benefits? Health benefits of 9 fruit 1. Kiwi fruit Kiwi fruit is diuretic and contains antioxidants that help boost immunity and promote cardiovascular and cerebral functions. Kiwi ...
The Chinese have a fondness for exotic fruits. During your travels to the Asian nation, it is possible that you might come across a few of them. 5 exotic fruits you must definitely try when in China 1. Dragon fruit These exotic fruits are basically the fruit variation of a cactus plant species. Dragon fruit ...
Chinese believe that the hottest days in summer easily cause discomfort and chronic ailments. Consuming certain summer foods ahead of such periods, however, can counteract this and prepare the body for combat. 9 summer foods for hot days 1. Mung beans Summer is the season for eating more summer foods like fruits and vegetables. Mung ...
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