drink tea, green tea, how not to drink tea

Do You Know the 4 Ways How Not to Drink Tea?

Light tea is the classification given to green and white tea. Drinking light tea every day in moderation is beneficial to your health. Drinking tea correctly is to take advantage of even more of its benefits. Knowing how not to drink tea is an important part of gaining the most benefit from your tea. Tea ...

David Jirard

Teapot, cups, and a serving dish.

Lose These 4 Bad Habits to Stay Healthy and Gain These 3 Good Habits

Lose these bad habits to obtain high-quality sleep, which is a deep sleep that will produce antibodies and prevent the occurrence of diseases. It can also help the repairability of various organs in the body, which is an important foundation for staying healthy and for longevity.  4 bad habits that should be avoided before going to ...

Helen London

A woman welcoming a sunrise.