Preparing to Get Pregnant? 5 Lifestyle Changes You Should Make

A pregnant woman in a red dress standing in a field.

Women should make some lifestyle changes before getting pregnant. (Image: 2147792 via Pixabay)

Drinking During Pregnancy Can Alter the Genes in Newborns

A pregant woman.

Rutgers-led research could help lead to tests for prenatal exposure to alcohol and related health issues. (Image: via Pixabay)

Study Finds Women Can Increase Mental Health by Quitting Alcohol

Two women drinking at a bar.

Women run a higher health risk from alcohol consumption. (Image: moisemarian via Pixabay)

Drinking More Than 5 Pints a Week May Shorten Your Life

Regularly drinking more than the recommended UK guidelines for alcohol could take years off your life, according to new research from the University of Cambridge. (Image: Alexas_Fotos via Pixabay)