alcohol, alcohol consumption, drug and alcohol abuse, sober living

What Happens When You Quit Drinking Alcohol?

Many people are struggling with alcohol and drug addiction. Over time, alcohol may ruin your relationships, financial stability, opportunities, and health.  Of course, quitting alcohol isn’t easy. But it’s important to continue your journey to sobriety despite the hurdles. That way, you will reap the benefits of staying sober. Reasons why you should quit alcohol ...

Nathan Machoka

Man holding up his hand to stop someone from handing him a beer in a bar.

Do You Have Any Unhealthy Coping Mechanisms?

Let’s look at coping mechanisms. Do you frequently watch television or binge-watch TV shows when stressed and unsure of how to cope? Do you ever lash out at people, or does your brain become stormy when stress or anxiety hits you? For Melbourne’s northern, western, and central districts, gambling, alcohol, and substance misuse are severe ...

Ratul Saha

A man with his head placed on a table with a glass of alcoholic spirit.