duel process model of grief, grief, pain of loss

Dealing With Grief

Coping with losing someone or something you love is one of life’s biggest challenges. Often, the pain of grief can feel overwhelming. In addition, you may experience difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. This pain can also disrupt your physical health, making it difficult to sleep, eat, ...

Mike West

Grief therapy.