Earth to Feet: Short- and Long-Term Benefits of Barefoot Walking

Young woman hiking barefoot.

New challenges keep the brain young. (Image: PKpix via Dreamstime)

Earthing: Our Vital Connection to the Earth

feet on sand in clear ocean water

The discovery of how to use the Earth’s energy for healing can benefit everyone, just as the energy has benefited those who go barefoot outdoors. (Image: Toa Heftiba via Unsplash)