Everyone wants to have a healthy body. Those who don’t get seriously ill often have five things in common, and we have also found that the first rule is the hardest to follow. So how many can you do? Let’s take a look. 5 ways to avoid illness 1. They don’t get angry Many diseases ...
Japan, universally recognized for its population’s longevity and astonishingly low obesity rates, often leaves foreigners exclaiming: “You can hardly spot anyone overweight on the streets of Japan!” Interestingly, Japanese people don’t have a strong penchant for exercise or physical fitness routines. According to one survey, Japan ranks 11th among countries with the least love of ...
Did you know that a person’s eating habits can reveal their family and marital status? You may be surprised, but whether a marriage is happy or not depends on the day-to-day routines and mundane details. If a couple can handle every little thing well and stick to it, their marriage is likely to be remarkable. ...
Your eating habits have the power to shift some of your ongoing chronic stress and support not only your physical health, but also your mental health. Chronic stress is the number one reason people get sick. While much of what happens to you is out of your control, how you react is in your control. ...
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