dehydration, electrolytes, fainting, muscle cramp, water

7 Symptoms of Dehydration

It is important to recognize the symptoms of dehydration. In summer, dehydration can be a major problem. Not only water, but also important electrolytes such as sodium and potassium, may be lost from the body and it becomes essential to replace them. The dangers of dehydration  The main reason why people need to rehydrate when ...

Helen London

Close up of a glass of water being offered to someone by a child outdoors.