Dr. He Lai Lihua Says: Environmental Factors and Technology Impact Weight Gain

Paper cutout of a thin female standing in front of a mirror and seeing a fat figure reflected back.

Despite all of the help available today for losing weight, obesity rates have continued to climb. (Image: CalypsoArt via Dreamstime)

8 Things Not to Have Around Your Bed When Trying to Sleep

A cluttered bedroom.

Sleep is a necessary part of life and a serene environment is essential to ensure a restful night's sleep. (Image: Katarzyna Bialasiewicz via Dreamstime)