communication, emotional support, partner, professional help, relationships, self-care, stress management, supportive

5 Effective Tips to Help Someone Counter Chronic Pain

Living with chronic pain is incredibly difficult, but it’s often just as challenging for loved ones to know how to help. You want to offer compassion and support, yet it can be hard to understand what really makes a difference or how best to be there for someone battling ongoing pain.  The good news is ...

Viena Abdon

A woman with lower back pain.

Bonds Beyond Measure: The Art of Being a Friend

As we journey through the twists and turns of life, we encounter a fascinating mosaic of individuals. Among them, some merely brush against the surface of our lives, while others entwine themselves within our very being, becoming friends. These are the extraordinary people who not only add vibrant colors to your daily existence, but they ...

Viena Abdon

Friends embracing each other.