asparagus, avocados, beets, dark green leafy vegetables, eggs, fertility, fertility foods, healthy eating, organic berries

6 Foods That Will Boost a Woman’s Fertility

If you are planning on becoming pregnant, one thing you should prioritize is a diet that can increase fertility. Nutrition is essential in optimizing your fertility in the long run. And this is the simplest thing you can do to prepare your body for conception or keep it in shape. Eating healthy foods, especially fertility ...

Viena Abdon

Organic berries.

7 Ways to Enhance Your Fertility Naturally

There is no denying motherhood can change a woman’s life in an unprecedented way. However, women experience fertility woes nowadays owing to several factors. First, there can be genetic reasons, and some women find it hard to conceive due to lifestyle issues, dietary limitations, and ailments. Another factor is age. As women age past 30, ...

Armin Auctor

Pregnant woman holding her abdomen.

A Common Sleeping Habit Causing Major Harm to the Entire Body

People should be aware of a very common and potentially very detrimental sleeping habit that leads to harmful side effects on the entire body — from head to toe. This common habit with major adverse consequences refers to sleeping on your stomach. For young children who sleep on their stomachs, this may lead to various bodily disorders and deformities, ...

Emma Lu

A man sleeping on his stomach.