About a third of the global food goes to waste every year. Much of this is because of misunderstandings about the expiration date. That’s about 1.3 billion tons of food suitable for human consumption. Interestingly, much of this wastage comes at the consumer stage. People throw away food because of overbuying, over-preparing, and poor storage. ...
For foodies, eating more is often easier than eating less at every meal. If you’re still doing that, you must read this article. Why is eating less good for your health? First of all, to be clear, eating less doesn’t mean not eating, such as in real life, many people who are overweight go on ...
During the cold winter months, people inevitably take a hot shower or soak comfortably in a warm bath. However, unknown to most people, there are times when you should avoid taking a hot shower. Avoid showering in the following 7 situations 1. Immediately after meals After consuming a meal and when the stomach is full, ...
Ready to ditch bacon and steak and embrace the vegan lifestyle? Before you dive into the green diet just yet, here’s everything you’ll want to know about the world of veganism. Being vegan shares similarities with being vegetarian, meaning your diet cannot include any type or form of meat, including fish and shellfish — basically, ...
We generally consume ripe yellow bananas because they are sweet and fibrous. These are great for constipation and digestive health, but eating green, unripe bananas can provide unexpected benefits, including cancer prevention. The 20-year-long study involved Lynch Syndrome patients at a greater risk of developing rectal and intestine cancer. They were asked to consume a ...
Who would have thought that the once unremarkable pearl meat would one day be sold at AU$200 per kilo? Now, when you’re cracking into a pearl oyster, you’re presented with two treasures: the shimmering splendidness of the pearl itself and the luxurious delicacy of the fleshy oyster muscle. Pearl farming was Australia’s most valuable aquaculture ...
What are the best foods for brain health? There’s an enormous amount of health and nutritional advice out there — on TV, in magazines, and online. Among all these sources, there are a lot of conflicting opinions and false statements. No matter what opinion you listen to, one thing stands true for all of them. Eating ...
Since the world spiraled into a global health crisis owing to the COVID-19 pandemic, traveling has become a farfetched dream for many. The complications around traveling only increased as the threat of contracting the coronavirus did. Now that we have access to a vaccine, people are starting to get comfortable with the idea of traveling ...
Many women (me included) spend numerous hours and dollars striving for clear, healthy, and vibrant skin. While some lotions and potions go a long way to help, the types of food you eat play a big part in your skin tone and quality in the short and long term. Your skin is a reflection of ...
Some of the most gentle and most effective skincare ingredients are probably waiting in your kitchen right now. Many of the expensive, natural beauty care products use all-natural ingredients, including natural oils — so why not try spoiling yourself and use these natural beauty hacks with raw ingredients? The ingredients you select will depend on your skin ...
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