Are You Experiencing a Food Allergy or Food Intolerance?

Foods rich in calcium strengthen your teeth and bones.

Do you know the difference between food allergy and intolerance? (Image: Tatjana Baibakova via Dreamstime)

Do You Know That Children With Asthma May Also Have a Peanut Allergy?

Peanuts in the shell sit on a wooden board on top of a placemat.

Children with asthma may have a peanut allergy and not know about it. (Image: Jiannan Feng via Dreamstime)

Controlling Allergies Medically and Naturally

A young woman with a pollen allergy.

An allergic reaction is a reaction that the immune system of the body has toward a foreign substance entering the body. The production of histamine causes itching and swelling, which are symptoms of an allergic reaction. (Image: Nuzza1 via Dreamstime)

Could ‘Leaky Gut’ Be the Cause of Your Food Allergies?

Woman's hands on her stomach.

Wheat products often compromise the permeability and strength of the digestive tract. (Image: Alicia_Harper via Pixabay)