affirmation, child nutrition, childhood development, creating healthy habits, distractions, food choices, forcing eating, fussy eater, healthy eating tips, mealtime challenges, nourishment, parenting, parenting tips, picky eaters, raising children, rewards and alternatives, role model, toddler nutrition, toddlers

The Ultimate Guide to Dealing With a Fussy Eater

If your child is being picky about eating, take heart: This is normal for toddlers. Toddlers are typically extremely fussy eaters. While infants often gain three times their birth weight throughout their first year, toddlers’ growth rates and appetites tend to decrease.  Food choices are the reason why toddlers often display uneven development. On one ...

Viena Abdon

Toddler wearing a bib makes faces as she refuses to eat.

Is Veganism for You?

Veganism can be uncompromising, especially if you’ve been eating meat. So let’s dive deeply into veganism and see if it is good for you. Aside from health and moral benefits, veganism is another specialized diet, and although it could be suitable for some, it might also not work for others. Choosing to become a vegan ...

Mike West

A variety of fresh fruits and vegetables.