dessert stomach, desserts, food cravings, nutrition, overeating, sweet tooth, sweets

Dessert Stomach: The Truth About Why You Always Have Room for Sweets

Have you ever eaten a heavy meal yet still had room for dessert? If so, you’re likely familiar with the concept of a “dessert stomach.” For many years, people have been discussing this “separate area” in their bellies that seems to be specifically reserved for desserts. Let’s take a look at the science behind our ...

Viena Abdon

Chocolate layer cake decorated with flowers made out of purple and blue icing.

Food Cravings? This Is What Your Body May Be Lacking

Almost everyone gets cravings for certain foods, but the health and physical state of someone is determined by how they act on those food cravings. So first, understand the science behind why you crave what you crave. The science of food cravings: What your body is telling you Food cravings aren’t always bad; they can ...

Mike West

Different junk foods.