black sesame seeds, foods for woman, ginger, goji berries, healthy eating, mushrooms, natural medicines, traditional chinese medicine, yam

Traditional Chinese Medicine: 5 Foods Recommended for Women

With so many healthy diet theories flying around these days, it can be hard to know what is actually good for your body. Traditional Chinese medicine (TCM) has a completely different view of food, one that’s been established for thousands of years. There are certain foods recommended for women. However, just like we all have ...