5 Foods High in Collagen for Supple Skin and Healthy Joints
Skincare regimes we all buy into promise younger, dewier, plumper, more youthful skin. Anti-aging, anti-wrinkle serums, creams, and elixirs flood the market and our consciousness. But who would have thought that a simple protein called collagen could be part of the key to an enduring youthful appearance? What is collagen and why is it important? ...
