foods to avoid, healthy eating, pregnancy, pregnancy diet

8 Foods to Avoid When You Are Pregnant

A pregnancy diet is essential not just for the child, but also for the mother. Find out some of the foods you shouldn’t eat when you are pregnant and why they are dangerous to your child’s health. Following pregnancy, diet is a great way to ensure the health and safety of the child and the ...

Mike West

A pregnant woman eating a salad.

To Help Prevent a Stroke, Avoid These Foods

A cerebral infarction, or stroke, is a brain lesion in which a cluster of brain cells dies when they don’t get enough blood. Traditional Chinese medicine (TCM) suggests that the risk of cerebral infarction, or stroke, may be reduced by avoiding certain types of food. Avoid these three food types to help prevent a stroke ...

Armin Auctor

A bowl of beef soup.