foot health, foot pain, footwear, podiatry, shoe tips

7 Shoes to Avoid According to Podiatrists

You probably don’t consider how your shoes affect your feet, but your podiatrist certainly does. The wrong shoes can lead to pain, injury, and long-term damage to your feet, ankles, and posture.  Before you slip on those stylish stilettos or lace up another pair of bargain flip-flops, become aware of the damage they can do ...

Viena Abdon

A young woman putting on a pair of red high heel shoes.

6 Abnormalities of the Feet That Alert the Body to Disease

The feet are known as the “second heart” of the body. It is easy for blood to flow from the heart down, but it’s not so easy for blood to flow back up to the core. This is because the force of gravity and the blood from the feet have to travel a longer distance back ...

Emma Lu

Closeup of a young father and daughter's bare feet standing on a hardwood floor.