Antioxidants have become one of the core drivers of good health. Like vitamins and minerals, your body needs antioxidants to stay healthy. The real question is, how many antioxidants are good for you, and is there a limit to how many you can take? If not, does this mean that the more antioxidants you take, ...
Eating less food is a significant factor that can lead to increased longevity. Susan Roberts, a nutrition expert at Tufts University, and her team of 218 participants aged from 21 to 50 years found that people who reduced their food intake by 25 percent had a significant increase in good cholesterol, a reduction of 25 ...
A special sleeping bag — called an “earthing” bag — could help Tour de France riders sleep soundly, heal road rash and tendinitis, and feel vitality and high morale during the grueling days of the race. The discovery of how to use the Earth’s energy for healing can benefit everyone, just as the energy has ...
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