demoralized, general patton, hu qian, resilience

What Builds Resilience in a Demoralized Person?

What is resilience, why is it so important, and how do you know if you’re resilient enough? Resilience is typically defined as the capacity to recover from difficult life events. Resilience is not an immediate response to a given situation; you’re not down one moment and up the next. Resilience takes time, strength, and help ...

Emma Lu

A scrawnt tree growing out of the rocks.