antioxidants, ayurveda, digestion, ghee, health benefits, immune system, lactose intolerance, menstrual health, natural remedies, nutrition, superfood, weight loss
Have you ever wondered why ghee, a staple of Indian cuisine, has been utilized for thousands of years as a healing superfood? This golden elixir, celebrated in both culinary and medicinal traditions, is packed with nutrients and healthy fats that can work wonders for your body and brain. Discover how incorporating just one or two ...
Indian ghee has made a triumphant return to the Indian kitchen in recent years, and what a triumphant return it has been. Ghee has been dubbed the “new superfood” after years of being associated with weight gain and poor health. It keeps your intestines healthy, is an excellent source of fat, and is also great ...
Most people do not go out as much during the COVID-19 pandemic. They have stocked up with food and medicine at home. There are several emergency food items you can depend on for a rainy day that can be stored for long periods without fear of expiration. 12 foods with a long shelf life 1. ...