ginger

3 Benefits of Eating Ginger in the Summer

April 15, 2023 Hermann Rohr

Traditional Chinese medicine has a saying: 'Eat radish in winter and ginger in summer.' (Image: via Pixabay)

Avoid These 3 Foods for Autumn Health

October 31, 2022 David Jirard

Autumn is an important time to focus on a healthy diet. (Image: Subbotina via Dreamstime)

An Introduction to 6 Important Ingredients Used in TCM

August 15, 2022 Mike West

Ginseng is widely referred to as a Chinese herb. Although its taste might not suit everyone, it is believed to help cure illnesses and replenish qi (vital energy). (Image: Sierpniowka via Dreamstime)

5 Foods to Keep You Young and Healthy Looking

June 2, 2022 Raven Montmorency

Wooden table with ginger root laying out beside a wooden dish filled with powdered ginger.

Ginger has positive effects on circulation which are a boost for younger-looking skin. (Image: Philiphoto via Dreamstime)

5 Reasons Daikon May Be Better Than Ginseng in Winter

April 8, 2022March 9, 2022 Hermann Rohr

Sliced daikon radish in a glass bowl on a wooden surface next to whole daikon radishes.

There is an old Chinese saying: 'Eat daikon in winter and ginseng in summer and there's no need to take medicine.' (Image: Milovan Radmanovac via Dreamstime)

8 Homemade Recipes to Combat the Common Cold

November 3, 2022February 5, 2022 Emma Lu

Some fresh ginger sits on a wooden surface with some ginger slices, some grated ginger, a wooden spoon, a cup of ginger tea, and some mint leaves.

When choosing ginger, it is essential to smell it carefully, look at the skin, and taste it. (Image: Ghenadii Boico via Dreamstime)

What Are the 7 Best Foods to Recover From an Illness?

April 18, 2022December 14, 2021 Emma Lu

Man with a beard feeling sick with indigestion and about to drop an effervescent tablet in a glass of water at home.

When you’re not feeling well, you generally lose your appetite, but there are some foods that can actually help you heal. (Image: Antoniodiaz via Dreamstime)

Here Are 3 Home Remedies to Alleviate Coughing

November 3, 2022September 13, 2021 Emma Lu

A blonde woman with a dark coat and gray scarf coughs while standing on a sidewalk.

Sometimes it is quite difficult to stop coughing. (Image: Nenitorx via Dreamstime)

Traditional Chinese Medicine: 5 Foods Recommended for Women

July 25, 2022August 22, 2021 Emma Lu

Chinese yams are rich in proteins, vitamins B, C, and E, glucose, more than ten kinds of amino acids, and trace elements, as well as many minerals. (Image: 1768636 via Maxpixel)

How Ginger Tea Can Soothe PMS Discomfort

November 3, 2022August 9, 2021 Emma Lu

Ginger has a long history in China and within all of Asia, it also delivers its medicinal actions when you include it in your cooking. (Image: via Pixabay)

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