gluten sensitiviity, gluten-free food, lacto-fermentation, sourdough bread

Do You Have Wheat or Gluten Sensitivity? 7 Reasons to Try Sourdough Bread

Bread is a staple food, yet increasingly more people have trouble digesting it. I know countless people who have given up eating wheat for health reasons. Instead, they are buying gluten-free bread, which is quite expensive, very small, and frustratingly different from traditional bread. This is where sourdough bread comes in. The fact is bread ...

Raven Montmorency

Loaves of sourdough bread.