childhood development, good nutrition, healthy eating

Getting Healthy Foods Into Fussy Kids

It is a common struggle for most parents to get their kids to eat healthy foods. According to a 2008 Australian study, 82 percent of moms with kids aged 1 to 7 described their children’s eating habits as “fussy.” The study also found that 80 percent of the mothers were unsure if their child’s nutritional ...

Sheridan Genrich

A family having dinner together.

14 Tips to Grow Your Hair Long and Strong

If you are serious about growing your hair long or are wanting to improve the growth and condition of your long hair, you must first look at your overall health as there’s no magic ingredient in a bottle, that I’m aware of. So consider that by taking many small steps, like improving your diet, you ...

Emma Lu

A woman with long hair.