antioxidant properties, cardiovascular health, cooking oils, dietary tips, hair care, health benefits, natural remedies, nutritional information, omega fatty acids, sesame oil, sesame seeds, skin care, traditional medicine

7 Health Benefits of Using Sesame Oil

Sesame seeds, known scientifically as Sesamum indicum, are not just tiny grains; they are packed with nutrients and have been used by humans for centuries. These seeds are a great source of protein and can be pressed to produce sesame oil, which is popular in cooking, cosmetics, and even medicine. Sesame seeds come in various ...

Nathan Machoka

Sesame oil in glass jar sits beside a wooden bowl and scoop filled with sesame seeds.

10 Tips for Perfect Hair Styling with Pomade

Pomade is an essential styling aid for men. It can be used on various hair types and styles because it gives hair a smooth finish and a classic look. It is a greasy, waxy, or water-based hair-styling product. It generally gives the user’s hair a shiny, slick appearance. It lasts longer than most hair-care products ...

Viena Abdon

A man holding a container of pomade.

5 Acupoints for Healthy Hair and Scalp

Few people know that hair acupoints are a thing and that by massaging the scalp and adding pressure to these acupuncture points, one can improve the health condition of one’s scalp and, with that, the state of one’s hair. When the weather is dry and cold, your hair often suffers and can become weak and ...

Audrey Wang

Closeup of a young woman's head with the roots of her hair showing gray.

Brushing Brilliance: Choosing the Perfect Hairbrush for Your Hair Type

Choosing the right hairbrush is crucial in achieving your desired look while maintaining the health and integrity of your hair. Each hair type requires a specific hairbrush that will help enhance its natural beauty and address particular needs.  Whether you want to detangle knots, add volume, smooth frizz, or straighten curls, there is a hairbrush ...

Viena Abdon

A hairbrush.

6 Hairstyles That Could Damage Your Hair: Tips for Healthier Choices

For eons, hairstyles have been a prominent beauty symbol for women worldwide. In most cultures, they accentuate femininity and stature. A 2019 survey by Dove revealed that 8 out of 10 women feel pressured to style their hair in specific ways to adhere to society’s beauty standards. Many women feel that people, especially other women, ...

Nathan Machoka

Comic portrait of a retro pinup woman with a beehive hairstyle.

Oily Hair: What’s the Deal?

Hair benefits from oil because it makes it shiny, healthy, and strong, but an excess can weigh hair down and make it appear greasy and lifeless. Overwashing, environmental conditions, and using specific hair care products are common causes of oily hair. Excessive heat and humidity after heavy activity might also contribute to this condition. Some ...

Viena Abdon

Woman holding her hair with a shocked expression on her face, examines her appearance in a mirror.

Liquid or Bar Shampoo: Which One Is Better?

Should you use liquid or bar shampoo? What’s the best way to keep your hair healthy and gorgeous simultaneously? Your hair is one of the first things people notice when they look at you; because of this, it’s essential to keep it clean and neat and look good. Good hair is not only a sign ...

Mike West

A young woman choosing a shampoo.

Everything You Need to Know About Hair Slugging

Those on social media never get enough of trying out new skincare and hairstyling hacks! The latest trend fuelled by social media platforms such as TikTok is hair slugging. This hack may restore the shine of your hair overnight, say, followers. But before you try it, it is better to know some details.  What is ...

Emma Lu

Try hair slugging for beautiful hair.

14 Tips to Grow Your Hair Long and Strong

If you are serious about growing your hair long or are wanting to improve the growth and condition of your long hair, you must first look at your overall health as there’s no magic ingredient in a bottle, that I’m aware of. So consider that by taking many small steps, like improving your diet, you ...

Emma Lu

A woman with long hair.