cardiovascular disease, cholesterol, hdl cholesterol, high cholesterol, ldl cholesterol, stroke

5 Foods That Lower Cholesterol and Protect the Heart

Cardiovascular disease, including heart attack and stroke, is the leading cause of death worldwide, and heart disease is the number one cause of death in the United States. High cholesterol is a common health problem, but the solution doesn’t always come from pills with side effects, according to a cardiologist who has treated thousands of ...

Hermann Rohr

A bowl of oats.

6 Amazing Benefits of Onions

For many people, onions are an easy vegetable to incorporate into a variety of delicious meals, such as sautéed beef with onions or scrambled eggs with onions. Yet many people don’t know how much onions can benefit their health. Read on to discover the many health benefits of onions. Medicine and food share a common ...

David Jirard

A pile of brown onions.