braised ginger marlin, chinese culture, healing foods, the five elements, vanilla caramel rice pudding

Get a Taste for the Healing Foods With These 5 Elements

In Chinese culture, healing foods have the curative properties of medicine, thanks to Wu Xing, also known as the Five Elements. Wu Xing is said to be found in everything around us, including the human body and the foods we eat, and well-being is supported through consuming foods that compensate for weak or lacking elements ...

Nspirement Staff

The five elements and their foods.