drink water, happy life, healing power of the sun, japan's longevity secrets, longevity secrets, mood

Japan’s 5 Longevity Secrets

Among the world’s developed countries, Japan has the highest life expectancy. What accounts for this known fact, you may ask. There are several reasons for the longevity of Japan’s citizens. These include one’s genetic inheritance, the overall improvement of living standards, engaging daily in healthy eating habits, and maintaining a realistic balance between work schedules ...

October 9, 2021

Emma Lu

Elderly Japanese man sitting outside in Kyoto and painting the architecture.

Harness the Healing Power of the Sun for a Powerful Detox

Do you know that simply being out in the sun, you soak up the healing power of the sun’s rays, along with some vitamin D. When we think of detoxification and healing, we usually think of embarking on a restrictive diet, drinking juices, or having a foot soak or a massage. Actually, we don’t really need ...

September 29, 2021

Raven Montmorency