health bebefits

4 Benefits of Collagen, Including a Youthful Look

April 3, 2022March 12, 2022 by Mari Elle

Older woman looking at graying hair in a mirror.

The appearance of gray hair is a common sign of aging, but it can trigger strong emotions in you. (Image: Victorrustle via Dreamstime)

A Return to the Wild for Better Immune Health

July 6, 2022October 19, 2020 by Troy Oakes

Revegetating green spaces within cities can improve soil quality and has been linked to better immune health in humans. (Image: 12019 via Pixabay)

Laughter Heals

November 3, 2022September 1, 2020 by Helen London

The saying that laughter is the best medicine might sound unrealistic, but it is indeed a natural antidote. (Image: Pexels via Pixabay)

Study Finds Holistic Approach Best When Tackling Non-Medical Drug Use

September 21, 2022May 2, 2020 by Troy Oakes

A new study finds that interventions that take a multidimensional approach work best for those hoping to stop using drugs. (Image: Ataner007 via Pixabay)

Oolong: The Health Drink of Taiwan

November 21, 2022February 29, 2020 by Raven Montmorency

The tea industry in Taiwan started in the 1660s. (Image: via Pixabay)

Healthy Recipes: 3 Ways to Make Dairy-Free Kefir

February 17, 2023October 1, 2019 by Raven Montmorency

Kefir, a must-have for the health-conscious. (Image: PhotoMIX-Company via Pixabay)

Health and Work: Retire Early to Live Longer

June 21, 2023July 19, 2019 by Raven Montmorency

Early retirement can result in longer life. (Image: via Pixabay)

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