beet and berry jam, beet juice, health benefits of beets, jam

What Magic Ingredient Makes This Jam Healthy?

I love jam; it’s so delicious. You can have it on your toast, on a scone, or put it on a sponge cake, yum! Unfortunately, the main ingredient in it is sugar, which is not good in high amounts, so I’ve had to use it sparingly, until now. I have found a recipe for a healthy jam that includes vegetables. ...

Wilma Oakes

Beets with leaves.