alleviate coughing, cough, cough treatments, coughing, health benefits of honey, health maintenance in winter, honey, natural remedies, traditional chinese medicine

Honey for Cough Relief: A Traditional Chinese Medicine Perspective

As the colder months approach, bringing with them drier air, there’s a notable rise in respiratory conditions, like viral infections and pneumonia. A common symptom among these is coughing, a distressing and often persistent issue. Traditional Chinese medicine, rooted in centuries of practice and wisdom, suggests a surprisingly simple yet effective cough relief remedy: honey. ...

Mikel Davis

A coughing woman.

8 Incredible Health Benefits of Honey

Honey is one of nature’s true wonder foods. Not only is it a marvelous food, but there are many health benefits of honey, including healing wounds and anti-bacterial properties. Here are 8 health benefits of honey 1. Eases fatigue Honey contains nutrients necessary for neurons in the brain after sleep deprivation. The fructose and glucose can be ...

Raven Montmorency

Honeycomb and jar of honey sitting on a wooden surface.