Turmeric, known scientifically as Curcuma longa, is one of the most praised spices in the traditional Indian Ayurvedic system. Referred to as the “golden spice,” turmeric is seen as an excellent solution to remove toxins from the body. Sayan, a commentator of the Hindu holy book Veda, has stated that the spice has the ability ...
The idea that music can improve the health of human beings has been around for a very long time and is known to have existed in Greek and Native American traditions. The scientific development of the past century has allowed researchers to study the effect of music on people in great detail. As a consequence, ...
Extracted from the peels of sweet oranges, orange essential oil has a fruity aroma that brings about a relaxing feeling in people. In some cases, the oils are also derived from the twigs and leaves of orange plants. Over the centuries, this oil has been used in aromatherapy and is believed to be good for ...
Congee has been a traditional health-preserving food in the East for centuries. It is light and moist, yet delicious, and supports those with a weak appetite and even people who have no interest in eating. The fine texture of the dish shortens the digestion process and provides quick energy. It is the best choice for ...
In ancient times, the mulberry was used as a tonic for the Chinese emperor and nicknamed the “sacred folk fruit.” Mulberries have a tart, sweet taste and contain high levels of nutritional compounds. They have been used in Chinese medicine to prevent cancer and are packed with antioxidants. They can help those suffering from insomnia ...
When the weather becomes hot, it not only rains more, but more humidity develops. In a hot and humid season, many people feel under the weather. Those with high blood pressure, constipation, stomach upsets, fatigue, and depression will especially feel more uncomfortable. When that happens, you should try to eat a bowl of delicious soup ...
Wu Guobin of the Chinese Medicine Clinic in Xinyitang describes the medicinal benefits of 4 common medicinal food found in the kitchen. Ginger Ginger has a warming effect that can help treat the common cold, dispel phlegm, and help an upset stomach. Fry fresh ginger with scallions and cardamom to treat a cold, body aches ...
The music that you listen to affects your health. Positive sounds from soft music have healing powers that harmonize the body and mind. This is especially true of classical music. An American woman, Edith Zook, at 83 years old suffered from an irregular heartbeat that caused her to faint suddenly. On January 15, 2006, Zook ...
Goji berries are a wonder food that is nicknamed “treasure tree” and “medicine tree” for their curative properties. Their tender stalks and leaves are a great source of fiber, while their fruit and root bark can be used for medicinal purposes. Goji berries can help improve the immune system and are good for internal organs ...
The therapeutic effect of peppercorn can be used to assist with colds and poor blood circulation, acts as an anti-aging tonic, and helps with gastric problems. Here are some recipes to get you started. Peppercorn foot bath: Anti-aging remedy Method: Take 50 grams of peppercorns and wrap in a piece of muslin, fastened with a ...
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