‘Help, My Kids Keep Getting Head Lice!’ Here’s How to Break the Cycle of Nits

Two young girls laughing and hugging each other outside.

Wrangling head lice, and the children they infest, must be up there with the most challenging duties a parent or carer has to face. (Image: Pexels via Pixabay)

Why Your Freezer Smells So Bad and What You Can Do About It

An undefrosted freezer.

Most people would expect a freezer to keep perishable food fresh and safe from spoilage for many months. Unfortunately, this is not always the case. (Image: juliopablo via Pixabay)

Covering Your Baby’s Pram With a Dry Cloth Can Increase the Temperature by Almost 4°.

Parents pushing a stroller along a river.

Exposure to sunlight for 15 minutes may be what you need for healthy and strong bones. (Image: pasja1000 via Pixabay)

‘King of Medicine’ Sun Simiao’s Precious Methods for Preserving Good Health

Elderly couple walking through a park.

Walking regularly is one of Sun Simiao's precious methods to preserve health and live to a ripe old age. (Image: Ammentorp via Dreamstime)

Don’t Like Drinking Plain Water? 10 Healthy Ideas for Staying Hydrated this Summer

A glass being filled with water from a faucet.

Maintaining hydration is one of the most fundamental components of good health. But lots of people don’t like drinking plain water much. (Image: via Pixabay)

For Better Health, Say No to These 9 Habits in 2023

Eating healthy fruits and vegetables.

Eating more fruits and vegetables is associated with a reduced risk of death. (Image: Milkos via Dreamstime)

Wellness tips and Insights for a Happy and Healthy Life

A woman with anxiety.

Worrying will turn your hair grey. Sad people tend to have grey hair and wrinkles on their skin. (Image: via Unsplash)

The Best Ways to Drink Water

Pouring a glass of water.

It is essential that whatever you do, you should keep your body hydrated. (Image: Amenic181 via Dreamstime)

12 Healthy Breakfast Ideas Because Cereal Is Really ‘Puffed-Up Nothing’

A child eating a bowl of cereal.

Cereal is not the top choice for children when it comes to choosing a healthy nutrient-dense breakfast that will fuel them and support learning. (Image: Providence Doucet via Unsplash)

Life Hacks: 12 Banana Peel Uses

A banana peel.

Who would have ever guessed a banana peel would have so many incredible uses. (Image: Louis Hanse via Unsplash.