anti-cancer, diabetes, green tea, heart and brain health

4 Reasons Why Green Tea Is Great for Your Body

Over the past decade, the demand for green tea in the West has ballooned thanks to the widespread acknowledgment of its health benefits. Loaded with antioxidants and nutrients, it not only nourishes the body but also helps ward off diseases. The main reason why it has so many more health benefits than black tea is ...

Raven Montmorency

A teapot and glass of green tea.

Olive Oil: A Super Fuel That Keeps the Heart and Brain Healthy

Unlike what many people assume, olive oil is much more than another kitchen ingredient. It has plenty of benefits, particularly for the heart. Studies also point to its power to revitalize the brain. Olive oil is good for the heart and the brain When people talk about the health benefits of olive oil, most would ...

Armin Auctor

A bowl of olive oil.