What You Need to Know About Adaptogens

Chaga mushrooms growing on a tree.

Chaga mushrooms are known to be a rich source of antioxidants. (Image: via Wikimedia Commons)

6 Incredible Health Benefits of Curcuma Longa

A bowl of Curcuma longa.

Curcuma longa, popularly known as turmeric, is a yellow-colored spice that has been used in medicinal preparations in the East for thousands of years. (Image: Screenshot via YouTube)