Amid your busy daily life, you often face various pressures and conflicts. Behind these seemingly trivial matters lie deeper issues of poor communication and accumulated stress. Dr. Lobsang Gyaltsen presents an interesting viewpoint regarding food in his book Preventive Medicine: The Tibetan Art of Healing Body and Mind. You can improve physical health, bring peace ...
When a cough afflicts one, there is coughing in the morning, in the afternoon, and at night. When the coughing won’t stop, it is devastating. There is a simple recipe that stops coughing that is comprised of two common ingredients. By combining white radish and honey, you can quickly relieve any cough! White radish and ...
As the colder months approach, bringing with them drier air, there’s a notable rise in respiratory conditions, like viral infections and pneumonia. A common symptom among these is coughing, a distressing and often persistent issue. Traditional Chinese medicine, rooted in centuries of practice and wisdom, suggests a surprisingly simple yet effective cough relief remedy: honey. ...
The world of modern medicine is undergoing a profound shift. With the proliferation of antibiotic-resistant superbugs, there’s an urgent need to find alternative solutions. Amid this challenge, two time-tested natural remedies, honey and vinegar, are emerging as promising candidates in the fight against resistant pathogens. A dive into historical uses and modern research Throughout human ...
Honey has been used as food and medicine since ancient times. Not only is it sweet in taste and mild in nature, but the health benefits of honey are also just as remarkable. Honey is rich in various vitamins, minerals, and amino acids. Drinking a glass of warm water with honey every day can moisturize ...
If the body’s blood vessels are not working properly, they cannot deliver blood to all parts of the body. As you age, fatty traces form in your blood vessels causing the cells lining the inside of the vessels to increase in number and size. This leads to medical emergencies, such as heart attacks and strokes. ...
According to the Chinese Lunar calendar, autumn has arrived, and it won’t be too long before the weather starts getting cooler. The five elements theory in traditional Chinese medicine posits that autumn is closely related to your lungs, and the focus of your health at this time of the year should be on adequate lung ...
A good beekeeper must possess good management skills and stewardship, which take both time and knowledge. General maintenance requires periodic inspections during the warm months to ensure the queen is laying eggs, the workers are building up honey stores, and the colony has enough space to expand. The colony clusters and eats through their honey ...
When you’re not feeling well, you generally lose your appetite. What’s the best food to eat when you’re unwell? What are the best foods to help you recover from an illness and help the body heal? 7 foods recommended by nutritionists to recover from an illness 1. Porridge Oatmeal and other grains used to make ...
Honey is one of nature’s true wonder foods. Not only is it a marvelous food, but there are many health benefits of honey, including healing wounds and anti-bacterial properties. Here are 8 health benefits of honey 1. Eases fatigue Honey contains nutrients necessary for neurons in the brain after sleep deprivation. The fructose and glucose can be ...
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