basil, flowers, herbs, herbs and flowers, honeysuckle, jasmine, lemongrass, mint, traditional chinese medicine

5 Herbs and Flowers That Are Great for Your Body

Certain factors, such as genes, exercise, diet, and a person’s environment, can benefit your health. In addition, certain herbs and flowers, even if not ingested, can also be beneficial to your health. These 5 herbs and flowers can provide specific health benefits, according to traditional Chinese medicine 1. Mint Potted mint is ornamental and very ...

Emma Lu

Pouring a cup of mint tea.

10 Anti-Inflammatory Herbs With Important Gastrointestinal Benefits

There are 10 kinds of Chinese anti-inflammatory herbs that can be prepared at home. They can be used in making medicines, preparing meals, or making tea. These herbs are regarded as being anti-cold. Traditional Chinese medicine (TCM) practitioners also recommend them for eye care and gastrointestinal care. 10 anti-inflammatory herbs  1. Honeysuckle Known as the ...

Hermann Rohr

Egg soup with goji berries and longan fruit.