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immunity

‘Pandemic’: Enhance Your Immunity With Dual Cross-Legged Meditation 

June 21, 2022 Audrey Wang
Young man sitting on a rocky outcropping in double leg-crossed meditation with the ocean and blue sky in the background.

Mastering your mind is key to a healthy and happy life. (Image via Minghui.org)

Staying Up Late Affects the Body More Than You Know

April 13, 2022January 10, 2022 Helen London
Sleepy young woman laying in bed looking at her cellphone screen while yawning.

According to Traditional Chinese Medicine, staying up late will hurt the health of the body over the long term. (Image: Ocusfocus via Dreamstime)

6 Foods That Boost Immunity in Winter

April 13, 2022January 7, 2022 Hermann Rohr
A plate of roasted vegetables on a napkin on a table.

Eating vegetables every day is one way you can help enhance the body's immunity during the winter months. (Image: Bhofack2 via Dreamstime)

The Awesome ‘Healing Power of Kindness’ Boosts Your Immunity

June 21, 2022December 26, 2021 Emma Lu
A stone with kindness written on it.

A free and effective method to help boost our immunity; kindness. (Image: Andrey Popov via Dreamstime)

6 Signs That Indicate Your State of Health

May 8, 2022September 7, 2021 Troy Oakes
Young man and woman out jogging.

Your body can and does tell you when something is wrong; you just need to look for the signs. (Image: Martinmark via Dreamstime)

The Benefits of Eating Eggs Daily

May 14, 2022August 2, 2021 Helen London
A basket of brown eggs.

Eggs are considered to be one of the most nutritionally complete foods. (Image: Yauheni Gurkov via Dreamstime)

6 Ways to Strengthen Your Self-Healing Power

May 27, 2022June 3, 2021 David Jirard
A young woman drinking a glass of water.

There are some suggestions that one should drink 8 glasses of water every day. (Image: Aqua Mechanical via Flickr)

7 Things You Might Not Know About Coffee

June 15, 2022February 20, 2021 Helen London
A steaming hot cup of coffee.

Coffee is a favorite beverage for many people and according to research, it also has quite a number of health benefits. (Image Marilyn Gould via Dreamstime)

The ‘Terrain’ of Disease: Limitations of Germ Theory

June 16, 2022February 10, 2021 Sofia Roma
Engraving of Louis Pasteur conducting an experiment on a rabbit while two colleagues stand by and watch.

Louis Pasteur, father of the germ theory, is seen here supervising the injection of the rabies virus into a rabbit's brain. (Image via wellcomecollection.org)

7 Things You Should Not Do During the Coronavirus Lockdown or Self-Isolation

June 17, 2022January 27, 2021 Armin Auctor
A woman stomping out the coronavirus.

Stamp it out! Coronavirus lockdown or not, self isolation or not, regardless of the circumstances, people do need to take care of themselves even if they have no symptoms or very mild symptoms from COVID-19. (Image: Valeriy Kachaev via Dreamstime)

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