achieving goals, instant gratification, long-term success, mindfulness, personal growth, self-control

8 Ways to Break Free From Instant Gratification

From an evolutionary standpoint, it is human nature to seek instant gratification rather than wait for it, and many aspects of the consumerist culture today serve to perpetuate this tendency. But people can get into trouble when they give in to this need too often or incorrectly. Relying too much on instant gratification at the ...

Viena Abdon

A group of people sitting around a table using their smartphones.