hula hoop, jane fonda, jazzercise, women fitness trends, women's exercise, yoga, zumba

100 Years of Women’s Fitness Trends

For the last decade, women’s fitness trends have changed dramatically. I myself have done aerobics, weights, yoga, kickboxing, and I am sure many more I can’t remember as the styles have changed so much. Let’s take a trip down memory lane and see what women’s fitness trends were used to keep fit. Women’s fitness trends through the ...