fitness, keeping active, winter, workout

5 Tips to Stay Active and Motivated This Winter

When the winter temperatures roll in, it’s human nature to want to cozy up indoors and nap until spring comes. But if you do, you’re going to face an uphill battle getting back into shape for summer. Instead of entirely abandoning your routine until the earth thaws, try mixing it up to stay motivated even ...

Megan Nichols

A cabin in a forest in the winter.